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Minerals and Metabolism Quiz

Minerals and Metabolism Quiz

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Question 1 of 22

Do you gain weight easily?

A

Yes

B

No

Question 2 of 22

Are you still hungry after meals? Or often hungry in between meals?

A

Yes

B

No

Question 3 of 22

Do you wake up hungry in the morning?

A

Yes

B

No

Question 4 of 22

Do you experience inflammation in the body such as puffy face, skin irritation, headaches, joint stiffness, etc?

A

Yes

B

No

Question 5 of 22

Do you have intense cravings for sweet foods?

A

Yes

B

No

Question 6 of 22

Are you a slow starter in the morning?

A

Yes

B

No

Question 7 of 22

Have you ever experienced an intense period of prolonged mental stress?

A

Yes

B

No

Question 8 of 22

Are you sensitive to light?

A

Yes

B

No

Question 9 of 22

Do you get dizzy/lightheaded when going from sitting to standing?

A

Yes

B

No

Question 10 of 22

Do your muscles feel weaker than they used to?

A

Yes

B

No

Question 11 of 22

Do you get extremely hungry/shaky/irritable if you go more than 3 hours without eating?

A

Yes

B

No

Question 12 of 22

Do you crash in the afternoon and need to reach for food/sugar/caffeine to push through?

A

Yes

B

No

Question 13 of 22

Do you sweat very easily OR not at all?

A

Yes

B

No

Question 14 of 22

Do you feel wired/jittery after drinking coffee?

A

Yes

B

No

Question 15 of 22

Do you have difficulty falling asleep before 10pm?

A

Yes

B

No

Question 16 of 22

Do you get sick frequently or have concerns about your immune system?

 

A

Yes

B

No

Question 17 of 22

Do you have any of the following concerns/diagnoses? Check all that apply

A

PCOS

B

Hormone imbalance

C

Infertility

D

None of the above

Question 18 of 22

Do you have weak or brittle nails?

A

Yes

B

No

Question 19 of 22

Are you experiencing hair loss or thinning?

A

Yes

B

No

Question 20 of 22

Do you experience brain fog?

A

Yes

B

No

Question 21 of 22

Do you experience any digestive difficulties such as constipation, loose stools, bloating, gas, indigestion?

A

Yes

B

No

Question 22 of 22

Do you experience muscle cramps or twitches?

A

Yes

B

No

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